Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

4.5 303 avaliação

Preparação 15min

Total 50min

12 portions

Ingredientes

sunflower seeds (see Tips)
60 g
carrots peeled and cut into pieces
200 g
pitted Medjool dates (see Tips)
100 g
eggs
2
milk of choice
60 g
raw sugar
2 tbsp
extra virgin olive oil (see Tips)
120 g
wholemeal spelt flour
170 g
raw cacao powder
20 g
baking powder
2 tsp
dark chocolate chips
70 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 3.7 g

Energia 896.2 kJ / 213.4 kcal

Gordura 16.3 g

Fibra 2.5 g

Hidratos de carbono 12.8 g

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Também apresentado em

Wholefood child 88 Receitas
Austrália e Nova Zelândia

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