Dispositivos e acessórios
Indian-spiced Roast Butternut and Chickpea Curry
Preparação 15min
Total 45min
6 portions
Ingredientes
-
butternut squash peeled, cut in pieces (2-3 cm)850 g
-
fresh coriander 5 g stalks, cut in pieces, and 10 g leaves, roughly chopped, plus extra for garnishing15 g
-
cumin seeds1 tsp
-
chilli flakes¼ tsp
-
olive oil30 g
-
fine sea salt1 ½ tsp
-
ground black pepper¾ tsp
-
basmati rice (see tip)250 g
-
water for cooking rice
-
onions quartered120 g
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garam masala1 tsp
-
ground coriander½ tsp
-
chilli powder mild1 tsp
-
ground turmeric½ tsp
-
curry powder medium1 tsp
-
tinned coconut milk400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tinned chopped tomatoes400 g
-
ready-to-eat Puy lentils (1 pouch)250 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
626 mg
Proteína
14 g
Energia
2131 kJ /
508 kcal
Gordura
19 g
Gordura saturada
12 g
Hidratos de carbono
64 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Plant-based Kitchen
30 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Coconut Dhal
20 min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 min
Cape Malay Vegetable Curry
35 min
Vegetarian Chilli
35 min
Paneer Makhani
1 h
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 h
Chickpea and Tomato Rogan Josh
25 min
Vegetable and Chickpea Tagine
50 min
Vegan Mushroom Masala with Chilli and Turmeric
25 min
Aubergine, Coconut and Peanut Curry
25 min
Sweet Potato and Spinach Curry with Cauliflower Rice
40 min
Coconut and Spinach Dahl
50 min