Overnight berry breakfast

Overnight berry breakfast

4.1 76 avaliações

Preparação 5min

Total 24h 5min

8 portions

Ingredientes

pecans
50 g
fresh blueberries or frozen blueberries
150 g
fresh blackberries or frozen blackberries
150 g
hemp seeds
130 g
chia seeds
30 g
ground cinnamon
1 tsp
Greek-style natural yoghurt (see Tips), plus extra to serve
120 g
milk of choice (see Tips)
180 g
monkfruit sweetener or sweetener of choice (see Tips)
2 - 3 tsp
natural vanilla extract
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 27.3 mg

Proteína 8.2 g

Energia 872.8 kJ / 207.8 kcal

Gordura 15.3 g

Fibra 4.6 g

Gordura saturada 2.1 g

Hidratos de carbono 7.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Breakfast bars

Breakfast bars

40min

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40min

Almond Butter and Jam Overnight Oats

Almond Butter and Jam Overnight Oats

4h 20min

Hemp and matcha overnight oats

Hemp and matcha overnight oats

6h 5min

Tropical smoothie bowl

Tropical smoothie bowl

20min

Prosciutto and basil egg cups

Prosciutto and basil egg cups

40min

Chocolate hazelnut smoothie bowl

Chocolate hazelnut smoothie bowl

50min

Orange and mango chia pudding

Orange and mango chia pudding

3h 15min

Peanut butter banana ice cream

Peanut butter banana ice cream

10min

Almond and blueberry breakfast muffins

Almond and blueberry breakfast muffins

50min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2h 30min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24h 10min