White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.7 12 avaliação

Preparação 10min

Total 35min

6 portions

Ingredientes

white onions cut into pieces
4 oz
bacon slices cut into pieces
2
celery cut into pieces
2 oz
garlic clove
1
unsalted butter
1 oz
all-purpose flour
1 ½ oz
white beans (15 oz ea.), drained and rinsed
3 cans
vegetable stock
20 oz
pumpkin purée canned
4 oz
maple syrup
1 tsp
heavy whipping cream
1 ½ oz
unsalted pumpkin seeds to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 354 mg

Proteína 20 g

Energia 1540 kJ / 368 kcal

Gordura 9 g

Fibra 12 g

Gordura saturada 5 g

Hidratos de carbono 54 g

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Também apresentado em

Bone Appétit 12 Receitas
Estados Unidos

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