Baby-friendly Mango Tofu Sesame Noodles

Baby-friendly Mango Tofu Sesame Noodles

4.0 9 avaliação

Preparação 15min

Total 40min

6 portions

Ingredientes

garlic cloves
2
shallots halved
50 g
olive oil
50 g
water for cooking noodles
mangetout washed, trimmed
150 g
fresh baby sweetcorn washed, halved
100 g
carrots washed, peeled, cut in ribbons
100 g
dried rice noodles
200 g
mango cut in pieces
100 g
peanut butter unsalted, smooth or crunchy (see tip)
50 g
rice vinegar
40 g
lime juice
10 g
sesame oil plus extra for drizzling
10 g
firm tofu
280 g
fresh coriander leaf washed, roughly chopped
10 g

Dificuldade

fácil

Nutrição por 160 g

Sódio 73 mg

Proteína 12 g

Energia 949 kJ / 227 kcal

Gordura 11 g

Fibra 3.9 g

Gordura saturada 2 g

Hidratos de carbono 17 g

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Também apresentado em

Love at First Bite 60 Receitas
Reino Unido e Irlanda

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