Dispositivos e acessórios
Baby-friendly Beef, Mushroom and Olive Stew
Preparação 10min
Total 1h 55min
4 portions
Ingredientes
-
smoked paprika1 tsp
-
ground black pepper½ tsp
-
plain flour50 g
-
stewing steak cut in pieces (2 cm)800 g
-
olive oil plus 15 g3 Tbsp
-
onions quartered150 g
-
2 chicken stock cubes (for 0.5 l each), crumbled (see tip)chicken stock paste, homemade (see tip)2 tsp
-
dried bay leaf1
-
fresh thyme washed, leaves only4 sprigs
-
fresh rosemary washed, leaves only2 sprigs
-
water800 g
-
button mushrooms washed, quartered150 g
-
green olives, pitted halved (see tips)80 g
Dificuldade
fácil
Nutrição por 160 g
Sódio
0.3 mg
Proteína
24 g
Energia
980 kJ /
234 kcal
Gordura
12 g
Fibra
1.1 g
Gordura saturada
2.5 g
Hidratos de carbono
6.8 g
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Reino Unido e Irlanda
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