Dispositivos e acessórios
Slow-cooked Short Rib with Beetroot Purée
Preparação 25min
Total 10h 30min
2 portions
Ingredientes
Slow-cooked Beef Short Rib
-
carrot peeled, cut in pieces (3 cm)50 g
-
shallot halved20 g
-
leek white part only35 g
-
sunflower oil35 g
-
beef meat pieces, sinew free250 g
-
beef short ribs (2 x 200 g pieces)400 g
-
water1200 g
-
cornflour (opcional) mixed with 1 tsp water1 tsp
Beetroot Purée
-
raw beetroot peeled, cut in pieces (3 cm)150 g
-
red wine20 g
-
beetroot juice80 g
-
apple cider vinegar10 g
-
caster sugar10 g
Cippolini Onions
-
water1000 g
-
unsalted butter diced50 g
-
salt10 g
-
spring onions, large, white bulb onlycippolini onions (approx. 70 g each), peeled3
Serving
-
sunflower oil1 tsp
Dificuldade
avançadas
Nutrição por 1 portion
Sódio
2262.6 mg
Proteína
53.6 g
Energia
5212 kJ /
1245.7 kcal
Gordura
102.5 g
Fibra
4.1 g
Gordura saturada
46.8 g
Hidratos de carbono
25.8 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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