Lamb and barley soup

Lamb and barley soup

4.1 54 avaliação

Preparação 15min

Total 50min

2 portions

Ingredientes

lamb cut into pieces and partially frozen
100 g
onion cut into quarters
1
leek (approx. 1 leek), white part only and cut into pieces
140 g
carrot cut into pieces
1
fresh flat-leaf parsley leaves only, plus extra for garnishing
4 - 5 sprigs
pearl barley
80 g
lamb bones
100 g
water
600 g
Meat stock paste (see Tips)
1 tbsp
sea salt plus extra to taste
¼ tsp
ground black pepper plus extra to taste
¼ tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1350.5 mg

Proteína 27.9 g

Energia 1644.9 kJ / 391.7 kcal

Gordura 12.7 g

Fibra 12.9 g

Gordura saturada 4.3 g

Hidratos de carbono 35.6 g

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Também apresentado em

Cooking for Me and You 70 Receitas
Austrália e Nova Zelândia

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