Jalapeño and lime chicken burger with corn smash (MEATER+®)
TM6 TM5 TM31

Jalapeño and lime chicken burger with corn smash (MEATER+®)

4.5 ( 18 avaliações )

Ingredientes

Chicken burgers

  • 1 jalapeño chilli trimmed, deseeded and cut into halves
  • 3 garlic cloves
  • 1 tbsp olive oil
  • 1 tsp salt
  • 40 g fresh coriander (approx. 2 bunches), leaves only
  • 2 tbsp lime juice
  • 2 skinless chicken breast fillets (approx. 720 g), cut into halves horizontally

Corn smash

  • 1 tbsp olive oil
  • 90 g brown onion cut in quarters
  • 1 garlic clove
  • 250 g frozen corn kernels
  • 50 g sour cream
  • ½ tsp salt

Assembly

  • 3 radishes trimmed and cut into very thin slices
  • fresh coriander leaves only, to serve
  • 4 tsp pickled jalapeño chillies cut into slices
  • 1 tbsp lime juice
  • olive oil for frying
  • 4 bread rolls cut into halves horizontally
  • 1 avocado flesh only, cut into thin slices
  • rocket to serve

Nutrição
por 1 portion
Energia
600 kcal / 2520.8 kJ
Proteína
48.2 g
Gordura
31.3 g
Hidratos de carbono
29 g
Fibra
6.4 g
Gordura saturada
7.1 g
Sódio
1295 mg

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