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Skinnymixers' Moroccan chicken with preserved lemon and olives
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 4 sprigs fresh parsley leaves only
- 30 g smoked almonds
- 3 garlic cloves
- 1 onion (approx. 150 g), cut in half
- 40 g olive oil
- 1 tbsp smoked paprika
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp ground cumin
- 2 pinches ground cinnamon
- 1 pinch saffron threads
- 40 g preserved lemon rind, rinsed and cut into 1 cm pieces, plus 1 tsp preserved lemon liquid (see Tips)
- 300 g water
- 1 tbsp Chicken stock powder or paste (see Tips)
- 4 pitted Medjool dates cut into pieces
- 800 g chicken thigh fillets cut into pieces (3 cm)
- 10 pitted green olives cut in half
- cooked couscous to serve
- Nutrição
- por 1 portion
- Energia
- 332.2 kcal / 1395.4 kJ
- Proteína
- 25.8 g
- Gordura
- 22.4 g
- Hidratos de carbono
- 5.8 g
- Fibra
- 3.5 g
- Gordura saturada
- 5 g
- Sódio
- 1328.8 mg
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