Saltar para o conteúdo principal Pesquisar
Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew
4.5 132 avaliações
Preparação 10min
Total 30min
4 portions
Registe-se gratuitamente

Ingredientes

  • tinned chickpeas (drained weight), 2 Tbsp set aside
    400 g
  • yellow onions cut in pieces (3-4 cm)
    250 g
  • garlic cloves
    2
  • olive oil
    40 g
  • fresh king oyster mushrooms cut in strips (2 cm)
    500 g
  • paprika
    1 tsp
  • passata
    100 g
  • water
    300 g
  • vegetable stock cube (for 0.5 l) (vegan)
    1
  • ground cayenne pepper (opcional)
    ¼ tsp
  • ground cumin
    ½ tsp
  • salt
    1 - 2 tsp
  • ground black pepper
    2 pinches
  • mint, fresh leaves only, chopped
    1 sprig

Dificuldade

fácil

Nutrição por 1 portion

Proteína 11.1 g
Energia 1175 kJ / 281 kcal
Gordura 14 g
Fibra 14.4 g
Hidratos de carbono 27.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Community Stars Showcase Vol. 2 12 Receitas
Reino Unido e Irlanda

Também pode gostar...

Bulgur Salad with Rocket, Peach and Avocado

4.4(50)

35 Min

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

4.6(63)

45 Min

Vegetable Consommé with Gnocchi

4.4(7)

30 Min

Rice and Parsley Stuffed Peppers

3.3(10)

55 Min

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1(7)

1 Std. 15 Min

Baby-friendly Harissa Lentil and Feta Wedges

2.9(16)

1 Std. 15 Min

Black-eyed Bean Stew with Vegetables

3.9(29)

2 Std. 10 Min

Vegan Mushroom and Spinach Lasagne

4.5(104)

2 Std. 15 Min

Baby-friendly Roasted Red Pepper Houmous

4.4(25)

50 Min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(295)

1 Std.

Vegan Mushroom Masala with Chilli and Turmeric

4.3(99)

25 Min

Spinach, Tomato and Goat's Cheese Quiche

4.5(111)

1 Std.