Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

4.6 22 avaliação

Preparação 20min

Total 50min

500 g

Ingredientes

red peppers (approx. 2 peppers), washed, dried, deseeded, quartered
250 g
olive oil plus 20 g
1 tsp
tinned chickpeas with liquid from tin (1 x 400 g tin)
240 g
ground cumin
2 tsp
tahini
60 g
lemon juice (approx. 2 lemons)
40 g
garlic clove
1

Dificuldade

fácil

Nutrição por 30 g

Sódio 35.8 mg

Proteína 1.8 g

Energia 253.9 kJ / 60.7 kcal

Gordura 3.9 g

Fibra 1.6 g

Gordura saturada 0.5 g

Hidratos de carbono 5.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Love at First Bite 60 Receitas
Reino Unido e Irlanda

Também pode gostar...

Baby-friendly Sweetcorn and Ricotta Fritters

Baby-friendly Sweetcorn and Ricotta Fritters

20min

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

1h 10min

Baby-friendly Cheesy Broccoli Biscuits

Baby-friendly Cheesy Broccoli Biscuits

35min

Cauliflower, Pickled Apple, Beetroot and Ragstone

Cauliflower, Pickled Apple, Beetroot and Ragstone

3h 45min

Baby-friendly Aubergine and Tahini Dip

Baby-friendly Aubergine and Tahini Dip

55min

Steamed Carrots and Parsnip Batons

Steamed Carrots and Parsnip Batons

25min

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

15min

Baby-friendly Harissa Lentil and Feta Wedges

Baby-friendly Harissa Lentil and Feta Wedges

1h 15min

Grated Parmesan Cheese

Grated Parmesan Cheese

5min

Baby-friendly Butternut and Kidney Bean Quesadillas

Baby-friendly Butternut and Kidney Bean Quesadillas

45min

Mediterranean Courgette Fritters and Salsa

Mediterranean Courgette Fritters and Salsa

30min

Baby-friendly Banana Peanut Butter Porridge

Baby-friendly Banana Peanut Butter Porridge

15min