Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.3 16 avaliações

Preparação 15min

Total 15min

4 portions

Ingredientes

tinned black beans rinsed, drained (1 x 400 g tin)
240 g
olive oil
20 g
smoky paprika rub, homemade (see tip)
1 Tbsp
fine sea salt
¼ tsp
ripe avocados (approx. 2), cut in pieces
300 g
lime juice
20 g
flour tortillas
4
red pepper small (approx. 120 g), thinly sliced
1

Nutrição por 1 portion

Energia 380.4 kcal / 1591.5 kJ

Proteína 9.6 g

Gordura 20.1 g

Hidratos de carbono 43.8 g

Fibra 11.5 g

Gordura saturada 2.9 g

Sódio 718 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

5 Ingredients 70 Receitas
Reino Unido e Irlanda

Também pode gostar...

Vegetable and Kidney Bean Tacos

Vegetable and Kidney Bean Tacos

30min

Massaman Curry with Jasmine Rice

Massaman Curry with Jasmine Rice

1h

Parsnip Soup with Caramelised Onions

Parsnip Soup with Caramelised Onions

55min

Smoky Paprika Rub

Smoky Paprika Rub

5min

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

45min

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2h 5min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min

Tagliatelle with Pea Pesto and Poached Eggs

Tagliatelle with Pea Pesto and Poached Eggs

30min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1h 25min