Fish, potato, cauliflower and pea purée (first foods)

Fish, potato, cauliflower and pea purée (first foods)

5.0 14 avaliações

Preparação 10min

Total 25min

450 g

Ingredientes

potato (approx. 100 g), cut into small pieces
1
water
180 g
cauliflower broken into florets
100 g
peas
50 g
boneless white fish fillets cut into pieces
150 g

Dificuldade

fácil

Nutrição por 450 g

Sódio 130.5 mg

Proteína 39 g

Energia 1562.8 kJ / 373.5 kcal

Gordura 3.3 g

Fibra 9.2 g

Gordura saturada 1.1 g

Hidratos de carbono 49.5 g

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Também apresentado em

Baby and toddler 30 Receitas
Austrália e Nova Zelândia

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