
Dispositivos e acessórios
Tuscan bean soup
Preparação 15min
Total 40min
6 portions
Ingredientes
-
Parmesan cheese cut into pieces (3 cm)70 g
-
fresh rosemary (approx. 10 cm long), leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
brown onion (approx. 75 g)½
-
garlic cloves2
-
olive oil20 g
-
pancetta cut into cubes (1 cm)150 g
-
celery stalks cut into cubes (1 cm)2
-
carrot cut into cubes (1 cm)1
-
zucchini cut into cubes (1 cm)100 g
-
canned chopped tomatoes400 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
-
water400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dried chilli flakes1 tsp
-
Parmesan cheese shaved for garnishing (optional)
-
crusty bread to serve6 slices
Nutrição por 1 portion
Energia
354.2 kcal /
1487.6 kJ
Proteína
21.3 g
Gordura
10.9 g
Hidratos de carbono
35.2 g
Fibra
12 g
Gordura saturada
4 g
Sódio
1261.6 mg
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Budget friendly Italian
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Austrália e Nova Zelândia
Austrália e Nova Zelândia