Broccoli, chilli and pine nut spaghetti
TM6 TM5 TM31

Broccoli, chilli and pine nut spaghetti
4.5 (152 avaliações )
Registe-se gratuitamente

Ingredientes

  • 100 g Parmesan cheese, crust removed and cut into cubes (3 cm)
  • ½ lemon, zest only, no white pith
  • 200 g broccoli, cut into small florets
  • 1300 g water
  • 300 g dried spaghetti, broken into halves
  • 2 tsp sea salt
  • 80 g olive oil
  • 2 garlic cloves
  • 2 long red chillies, deseeded if preferred
  • 130 g pine nuts
  • 150 g dry white wine
  • 2 tbsp Vegetable stock paste (see Tips)
  • 1 pinch ground black pepper, to taste
Nutrição
por 6 portions
Energia
13483.7 kJ / 3210.4 kcal
Proteína
104.2 g
Hidratos de carbono
221.7 g
Gordura
207.7 g
Gordura saturada
38.3 g
Fibra
28 g
Sódio
7846.9 mg

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Pesto spaghetti with roast pumpkin

Pesto spaghetti with roast pumpkin

(475)

50min

Pasta primavera

Pasta primavera

(45)

1h

Soba noodle and tofu salad

Soba noodle and tofu salad

(77)

35min

Mushroom and sun-dried tomato fettuccine

Mushroom and sun-dried tomato fettuccine

(137)

35min

Broccoli, Chilli and Pine Nut Spaghetti

Broccoli, Chilli and Pine Nut Spaghetti

(75)

40 min

Penne and vegetables

Penne and vegetables

(197)

35min

Vegetable pilaf

Vegetable pilaf

(15)

1h

Sliders with walnut or sweet potato patties

Sliders with walnut or sweet potato patties

(7)

2 godz. 15 min

Soba noodle mee goreng

Soba noodle mee goreng

(160)

40 min

Tomato pasta with vegetables and feta

Tomato pasta with vegetables and feta

(213)

30 min

Pad see ew

Pad see ew

(111)

30 min

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

(94)

30 min