Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

4.2 61 avaliações

Preparação 10min

Total 30min

12 pieces

Ingredientes

extra virgin olive oil to grease
cheddar cheese cut into pieces (2 cm)
100 g
red capsicum cut into pieces
40 g
carrots cut into pieces
100 g
broccoli cut into florets
60 g
fresh flat-leaf parsley leaves only
2 sprigs
eggs
6
gluten free flour
50 g
ground black pepper
2 pinches

Nutrição por 1 piece

Energia 87.8 kcal / 367.3 kJ

Proteína 5.7 g

Gordura 5.3 g

Hidratos de carbono 4.6 g

Fibra 0.8 g

Gordura saturada 2.4 g

Sódio 95.4 mg

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Também apresentado em

Baby and toddler 30 Receitas
Austrália e Nova Zelândia

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