
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 1000 g water
- 2 tsp Vegetable stock paste salt-free (see Tips)
- 200 g doongara rice brown rinsed and drained (see Tips)
- 4 fresh skinless, boneless salmon fillets (approx. 120 g each)
- 2 garlic cloves cut into thin slices
- 4 tsp rice wine vinegar
- 2 tsp mirin
- water to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice
- 300 g Chinese broccoli stems and leaves separated and coarsely chopped
- 100 g snow peas
- 1 tsp sesame oil
- 2 spring onions/green onions thinly sliced, to garnish
- 1 long red chilli deseeded and thinly sliced, to garnish
- 1 lime cut into cheeks, to serve
- Nutrição
- por 1 portion
- Energia
- 465 kcal / 1947.5 kJ
- Proteína
- 31.3 g
- Gordura
- 18.5 g
- Hidratos de carbono
- 41.5 g
- Fibra
- 6.5 g
- Gordura saturada
- 5.3 g
- Sódio
- 84 mg
Receitas alternativas
Sous-vide duck breast with green chilli (Chef Degan)
2 Std. 40 Min
Crispy potato and turkey sliders (Thermomix® Spiralizer, TM6)
1 Std.
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM6)
30 Min
Crunchy broccoli salad with speck (TM6)
10 Min
Chilli with rice
50 Min
Peruvian roast chicken with green sauce and avocado salad
25 Std. 35 Min
Pickled cabbage salad (Thermomix® Cutter, TM6)
10 Min
Sous-vide fish with lemon and herbs
1 Std. 15 Min
Fennel, celery and green apple salad (Thermomix® Cutter)
15 Min
Basmati rice in Varoma bundt tin
35 Min
Shredded chicken noodle salad with green miso (Diabetes)
35 Min
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 Min