Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)

5.0 3 avaliação

Preparação 10min

Total 15min

4 portions

Ingredientes

courgettes cut in pieces (5 cm)
400 g
Parmesan cheese cut in pieces (4 cm)
100 g
flaked almonds
40 g
sun-dried tomatoes in oil drained, halved
100 g
fine sea salt
1 tsp
ground black pepper
½ tsp
sherry vinegar
50 g
cider vinegar
olive oil plus 1 Tbsp
40 g
garlic clove
1
fresh basil leaves
5 g
pumpkin seeds
1 Tbsp
sunflower seeds
1 Tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1001.6 mg

Proteína 16 g

Energia 1534.5 kJ / 366.8 kcal

Gordura 26.1 g

Fibra 5.6 g

Gordura saturada 6.5 g

Hidratos de carbono 20.8 g

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Também apresentado em

Slicing and Grating (TM5) 44 Receitas
Reino Unido e Irlanda

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