Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 51 avaliações

Preparação 20min

Total 45min

4 portions

Ingredientes

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Nutrição por 1 portion

Energia 330 kcal / 1382 kJ

Proteína 16.3 g

Gordura 22.4 g

Hidratos de carbono 15.9 g

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Também apresentado em

Midweek Meals 9 Receitas
Reino Unido e Irlanda

MIDWEEK MEALS 9 Receitas
Espanha

MIDWEEK MEALS 9 Receitas
Áustria

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