Pesquisar
Tuna, Courgette and Red Pepper Lasagne
TM6 TM5 TM31

Tuna, Courgette and Red Pepper Lasagne
3.2 (25 avaliações )
Registe-se gratuitamente

Ingredientes

  • 400 g tinned chopped tomatoes
  • ¾ tsp ground cinnamon
  • ¼ tsp fine sea salt
  • 1 pinch ground black pepper
  • 2 courgettes, peeled in ribbons (approx. 500 g)
  • 1 tsp sunflower oil, for frying
  • 3 red peppers, each pepper cut into 8 pieces
  • 2 tinned tuna, in brine, 2 x 160 g (drained weight approx. 220 g)
  • 1 bunch fresh parsley leaves, chopped
  • 80 g grated mozzarella
Nutrição
por 1 portion
Energia
790 kJ / 189 kcal
Proteína
21.2 g
Hidratos de carbono
10.9 g
Gordura
6.7 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

(54)

10min

Pasta and Chickpea Salad

Pasta and Chickpea Salad

(29)

25min

Salt Cod with Spinach and Chickpeas

Salt Cod with Spinach and Chickpeas

(9)

45 Min

Chicken, Chorizo and Chickpea Stew

Chicken, Chorizo and Chickpea Stew

(28)

40min

Chicken Tagine with Prunes, Figs and Honey

Chicken Tagine with Prunes, Figs and Honey

(29)

45 Min

Pasta with Squash and Chickpeas

Pasta with Squash and Chickpeas

(52)

30min

Chicken Tagine

Chicken Tagine

(26)

25min

Vegetable Stroganoff

Vegetable Stroganoff

(33)

30min

Lemon Chicken with Couscous and Tzatziki

Lemon Chicken with Couscous and Tzatziki

(64)

30min

Asparagus and Pea Pasta

Asparagus and Pea Pasta

(15)

20min

Salmon Farfalle with Pesto

Salmon Farfalle with Pesto

(58)

45 Min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

(76)

1h