Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

5.0 2 avaliações

Preparação 5min

Total 10min

2 portion

Ingredientes

acai purée unsweetened
200 g
sweet banana (most common type, yellow banana) in pieces
1
cottage cheese
170 g
protein powder or 1 oz Nut Boosted Powder (see Tip)
30 g
honey
30 g
chia seed plus more to garnish
1 tablespoon
hemp seed plus more to garnish
1 tablespoon
almond milk, unsweetened
45 g
raspberry (opcional) to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 391.5 mg

Proteína 24 g

Energia 1653.5 kJ / 395.2 kcal

Gordura 17.8 g

Fibra 6.8 g

Gordura saturada 4.4 g

Hidratos de carbono 37.6 g

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Também apresentado em

Benefit Boosting Beverages 8 Receitas
Canadá

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