Saltar para o conteúdo principal Pesquisar
Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata
4.6 10 avaliação
Preparação 10min
Total 2h 25min
4 portions
Registe-se gratuitamente

Ingredientes

Salmon
  • fresh boneless salmon fillets
    4
  • garlic cloves
    2
  • fresh ginger peeled and cut into pieces
    10 g
  • fresh flat-leaf parsley leaves only
    ½ bunch
  • extra virgin olive oil
    50 g
  • freshly squeezed lemon juice
    20 g
  • honey
    10 g
  • sea salt
    ¾ tsp
  • ground black pepper
    ¼ tsp
Green bean gremolata
  • Parmesan cheese or pecorino cheese
    30 g
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • garlic cloves
    2
  • lemon peel only, no white pith
    1
  • water
    450 g
  • fresh green beans trimmed
    450 g
  • extra virgin olive oil
    3 tbsp
  • sea salt to taste
  • ground black pepper to taste
  • roasted pine nuts
    2 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 3919.2 mg
Proteína 97.9 g
Energia 4783.5 kJ / 1143.3 kcal
Gordura 79.1 g
Fibra 4.1 g
Gordura saturada 14.6 g
Hidratos de carbono 14.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Health boost challenge 29 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

4.5(35)

45min

"Marry me" chicken pasta

"Marry me" chicken pasta

4.5(392)

35min

Meatballs and Potatoes with Almond Sauce

Meatballs and Potatoes with Almond Sauce

4.0(7)

1h

Ricotta gnocchi with walnut and spinach pesto

Ricotta gnocchi with walnut and spinach pesto

4.3(30)

35min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4.6(33)

4h

Cheesy polenta with vegetable ragù

Cheesy polenta with vegetable ragù

4.6(35)

1h 20min

Creamy spinach salmon with couscous

Creamy spinach salmon with couscous

4.5(8)

20min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

4.4(111)

40min

Spinach & mushroom quiche (Noni Jenkins)

Spinach & mushroom quiche (Noni Jenkins)

4.6(170)

50min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.6(169)

40min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

4.4(312)

30min

Community fave brown rice salad

Community fave brown rice salad

4.8(45)

55min