Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

4.7 3 avaliação

Preparação 20min

Total 45min

6 pieces

Ingredientes

strawberries trimmed, cut into quarters
6 oz
navel orange
1
pure maple syrup divided
2 tsp
sweet potatoes peeled and cut into pieces (approx. ¾ in.)
6 oz
water plus 1 tbsp
18 oz
buckwheat flour
2 oz
baking powder
½ tsp
ground cinnamon
½ tsp
large egg
1
egg white, from large egg
1
whole milk
3 oz
extra virgin olive oil, spray
plain yogurt high protein (see Tip)
7 oz

Dificuldade

fácil

Nutrição por 1 piece

Sódio 75.8 mg

Proteína 6.2 g

Energia 565 kJ / 135.2 kcal

Gordura 3.8 g

Fibra 2.7 g

Gordura saturada 1.7 g

Hidratos de carbono 17.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Recipes for Diabetics 26 Receitas
Estados Unidos

Também pode gostar...

Almond milk to almond pancakes

Almond milk to almond pancakes

30min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

1h 15min

Orange Yogurt Cake (Diabetes)

Orange Yogurt Cake (Diabetes)

1h

Carrot Cake Overnight Oats (Diabetes)

Carrot Cake Overnight Oats (Diabetes)

8h

Allergen Free Chocolate Dipped Fruit

Allergen Free Chocolate Dipped Fruit

45min

Garden Green Crêpes

Garden Green Crêpes

1h 15min

Gluten Free Lemon Poppy Seed Muffins

Gluten Free Lemon Poppy Seed Muffins

1h 20min

Oaty Gluten Free Chocolate Chip Cookies

Oaty Gluten Free Chocolate Chip Cookies

40min

All-in-one Creamy Vegetable Pasta (Diabetes)

All-in-one Creamy Vegetable Pasta (Diabetes)

40min

Vegan Eggplant Massaman Curry

Vegan Eggplant Massaman Curry

Nenhuma avaliação

Gluten-Free Chocolate Fruit Oatmeal Muffins

Gluten-Free Chocolate Fruit Oatmeal Muffins

30min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min