Meatballs with Herb Tahini and Cauliflower Tabbouleh

Meatballs with Herb Tahini and Cauliflower Tabbouleh

4.3 16 avaliações

Preparação 15min

Total 30min

6 portions

Ingredientes

Meatballs

red onions cut into pieces
2 oz
ground beef broken into pieces
24 oz
large egg
1
almond flour
3 tbsp
lemon zest only, no white pith
1
ground cumin
1 tsp
dried oregano
1 tsp
salt to taste
½ tsp

Tabbouleh

cauliflower florets
20 oz
red bell peppers in pieces (1 in.)
4 oz
red onions in pieces (1 in.)
2 oz
tomatoes in pieces (1 in.)
6 oz
cucumber peeled, in pieces (1 in.)
6 oz
extra virgin olive oil
1 oz
balsamic vinegar
1 ½ oz
salt
1 tsp
ground black pepper to taste
¼ tsp

Herb Tahini Sauce

garlic clove
1
fresh cilantro leaves
5
fresh mint leaves
3 - 5
fresh parsley leaves
5
tahini
4 oz
plain Greek yogurt
4 oz
lemon juice
2 oz
water
2 oz
salt to taste
½ tsp
salad greens divided
10 oz

Dificuldade

fácil

Nutrição por 1 portion

Sódio 936.5 mg

Proteína 31 g

Energia 2449.1 kJ / 585.4 kcal

Gordura 42.6 g

Fibra 9.3 g

Gordura saturada 11.5 g

Hidratos de carbono 25 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Simply Quick 10 Receitas
Estados Unidos

Também pode gostar...

Prosciutto and Sun-Dried Tomato Muffins

50 λεπτ.

Chicken Meatball Soup with Chickpeas

45 λεπτ.

Roasted Vegetables with Walnut Arugula Pesto

45 λεπτ.

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

45 λεπτ.

Wild Mushroom Ragu with Spiralized Zucchini Pasta

40 λεπτ.

Lemon Ricotta Pasta with Chicken

35 λεπτ.

Peruvian Steak Bowl with Aji Verde

1ωρ.

Couscous Risotto with Fennel and Salmon

35 λεπτ.

Carrot, Feta and Mint Salad

40 λεπτ.

Texas Caviar

15 λεπτ.

Steamed Eggplant and Ricotta Lasagna

1ωρ. 25 λεπτ.

Slow Cooked White Chicken Chili

2ωρ. 10 λεπτ.