Spiralized Fruit Yogurt

Spiralized Fruit Yogurt

Nenhuma avaliação

Preparação 5min

Total 10min

2 portions

Ingredientes

mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)
20 g
apple
½
pear
½
plain yogurt
300 g
fresh mixed berries (e.g. strawberries or blueberries)

Dificuldade

fácil

Nutrição por 1 portion

Sódio 101.8 mg

Proteína 7.8 g

Energia 978 kJ / 233.8 kcal

Gordura 10.6 g

Fibra 4.9 g

Gordura saturada 3.9 g

Hidratos de carbono 30.9 g

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Também apresentado em

Spiralize Your Life 25 Receitas
Internacional

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