Fillet with Rice, Almonds and Cranberries

3.0 1 avaliação

Preparação 10min

Total 1h

6 portions

Ingredientes

Rice

water
765 g
rice, white, type basmati
285 g
butter, salted (from cows' milk) in pieces
45 g
almond, flaked toasted
100 g
cranberry, dried
60 g
coconut milk
225 g
salt to taste
1 tsp
chicken stock
225 g
turmeric, dried, ground
1 tsp

Sauce, Asparagus and Fillet

tomato, ripe quartered
700 g
basil leaf, fresh large
10
salt divided, plus extra to season, to taste
2 tsp
extra virgin olive oil
30 g
onion quartered
100 g
sugar
3 tsp
black pepper, freshly ground
2 tsp
beef tenderloin (approx. 30-40 oz)
1
butter, unsalted room temperature
115 g
asparagus trimmed
255 g

Dificuldade

médio

Nutrição por 1 portion

Sódio 1566 mg

Proteína 54 g

Energia 3962 kJ / 947 kcal

Gordura 56 g

Fibra 6 g

Gordura saturada 27 g

Hidratos de carbono 30 g

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Canadá

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