Eggplant and Lentil Salad

5.0 5 avaliações

Preparação 10min

Total 40min

2 portions

Ingredientes

eggplant, medium-sized cubed (1.5 cm/2.5 cm)
395 g
red onion sliced (.5 cm)
85 g
red bell pepper cubed (1.5 cm-2.5 cm)
100 g
chilli powder
⅛ - ¼ tsp
⅛ tsp chili, dried, flake
salt divided, plus extra, to season, to taste
1 tsp
black pepper, ground divided, plus extra, to season, to taste
¾ tsp
honey divided
2 tsp
extra virgin olive oil divided, plus extra to grease
60 g
lentil, dried, any type pre-cooked
240 g
fresh mixed herbs
1 bunch
garlic clove
1
Dijon mustard
1 tsp
raspberry vinegar
30 g
30 g white balsamic vinegar
water ice-cold
2 tsp
raisin, all varieties
1 - 2 tbsp
Halloumi
200 g
mint leave, fresh to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2136.1 mg

Proteína 47.7 g

Energia 4598 kJ / 1099 kcal

Gordura 53.5 g

Fibra 23.2 g

Gordura saturada 20 g

Hidratos de carbono 114.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Fabulous 50+ CA 5 Receitas
Canadá

Também pode gostar...

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40 Min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30 Min

Leek and cheese tart

Leek and cheese tart

1 Std. 15 Min

Vegan Eggplant Massaman Curry

Vegan Eggplant Massaman Curry

50 Min

All-in-one Creamy Vegetable Pasta (Diabetes)

All-in-one Creamy Vegetable Pasta (Diabetes)

40 Min

No-roll cheesy broccoli quiche

No-roll cheesy broccoli quiche

1 Std. 25 Min

Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM5)

Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM5)

40 Min

Charred leek gulai sayur

Charred leek gulai sayur

1 Std. 10 Min

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 Min

Zesty Green Goddess Power Salad

Zesty Green Goddess Power Salad

20 Min

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 Min

Sumac-spiced Houmous

Sumac-spiced Houmous

5 Min