Dispositivos e acessórios
Rice Cooker Brown Rice Salad
Preparação 15min
Total 1h 40min
7 portions
Ingredientes
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
823.4 mg
Proteína
10.2 g
Energia
1462.8 kJ /
349.6 kcal
Gordura
15.2 g
Fibra
5.4 g
Gordura saturada
2.3 g
Hidratos de carbono
46.6 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Every Season is a Healthy SEASON
19 Receitas
Canadá
Canadá
Também pode gostar...
Moussaka
2 h 20 min
Dhaba Style Dal Fry
1 h 45 min
Sautéing Onions and Garlic
No ratings
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1 h
Chocolate Raspberry Dream
10 min
Turmeric Basmati Rice with Currants
35 min
Noodle Kugel
55 min
Bistro Mayonnaise
5 min
Spicy tomato salsa (dakkous)
15 min
Date and Nut Balls
20 min
Chunky Guacamole
10 min
Shrimp Tacos with Salsa
25 min