Smoked fish pot pie (Andy Allen)

5.0 1 avaliação

Preparação 15min

Total 1h 15min

4 portions

Ingredientes

Fish stock

hot smoked trout whole (approx. 2 fish - see Tip)
600 g
fennel bulb with stalks and fronds (approx. 420 g)
1
water
400 g

Trout pie filling

fresh parsley leaves only
10 g
fresh dill leaves only, plus extra to garnish
10 g
long red chilli trimmed and cut in half
1
extra virgin olive oil plus extra to brush
20 g
zucchini cut into pieces (3 cm)
200 g
unsalted butter
40 g
plain flour
40 g
lemon zest and juice
½
sea salt flakes plus extra to sprinkle
¼ tsp
ground black pepper
2 pinches
filo pastry
8 sheets
mixed baby leaf salad or steamed veg, to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1457.7 mg

Proteína 42 g

Energia 2202.5 kJ / 526.4 kcal

Gordura 26.1 g

Fibra 2.7 g

Gordura saturada 9.2 g

Hidratos de carbono 32.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Chef favourites (part 2) 10 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Steamed salmon with broccoli pesto

25 Min

Open fish burgers

1 Std.

Fish pie with mashed potato topping

2 Std.

Marinated white fish fillets with chermoula sauce and couscous salad

1 Std. 10 Min

Teriyaki salmon bowl

1 Std. 15 Min

Braised cabbage and leek with steamed salmon

45 Min

Tuna nicoise salad (gut health)

1 Std. 15 Min

Moroccan prawns with preserved lemon couscous

30 Min

Salmon with ginger sauce and spiced cashews

30 Min

Fish pie

1 Std. 15 Min

Steamed coconut and prawn soup

30 Min

Mussels in white wine and cream sauce

45 Min

Mostrar tudo

Mostrar tudo