Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.1 7 avaliações

Preparação 10min

Total 1h 35min

4 portion

Ingredientes

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Nutrição por 1 portion

Energia 471 kcal / 1972 kJ

Proteína 38.2 g

Gordura 19.5 g

Hidratos de carbono 38.3 g

Fibra 5.6 g

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Também apresentado em

SEAFOOD 10 Receitas
Reino Unido e Irlanda

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