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Chicken breasts with courgette topping

Chicken breasts with courgette topping
4.3 15 avaliações
Preparação 10min
Total 50min
4 portions
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Ingredientes

  • onions cut into pieces
    50 g
  • carrots cut into pieces (2-3 cm)
    100 g
  • courgettes cut into slices
    300 g
  • extra virgin olive oil
    50 g
  • chicken breast fillets sliced horizontally
    400 g
  • water
    500 g

Nutrição por 1 portion

Energia 240 kcal / 1004 kJ
Proteína 25 g
Gordura 13.9 g
Hidratos de carbono 4 g
Fibra 1.9 g

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Também apresentado em

Focus on Poultry 10 Receitas
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