Seafood con arroz

Seafood con arroz

3.3 11 avaliação

Preparação 15min

Total 45min

6 portions

Ingredientes

chorizo cut into thin slices (approx. 5 mm)
250 g
brown onion cut into quarters
120 g
garlic cloves
2
saffron threads
½ tsp
tomato paste
1 tbsp
water
700 g
liquid fish stock (see Tips)
200 g
Chicken stock paste (see Tips)
1 tbsp
Arborio rice
300 g
skinless, boneless chicken thighs cut into pieces (2-3 cm)
200 g
fresh mussels scrubbed and debearded
300 g
olive oil
2 tsp
peeled raw prawns deveined
250 g
frozen peas
200 g
lemon juice
60 g
fresh flat-leaf parsley leaves only, finely chopped
3 sprigs
salt to taste
ground black pepper to taste
lemon cut into wedges, to serve
1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1297.3 mg

Proteína 40.5 g

Energia 2229.7 kJ / 530.9 kcal

Gordura 18.7 g

Fibra 5.6 g

Gordura saturada 6.1 g

Hidratos de carbono 46.7 g

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Também apresentado em

Catch of the Day 10 Receitas
Austrália e Nova Zelândia

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