Brown Rice Congee

Brown Rice Congee

2.0 8 avaliação

Preparação 5min

Total 30min

3 portions

Ingredientes

minced meat (chicken or pork)
200 g
toasted sesame oil
3 tsp
light soy sauce
1 tbsp
Chinese rice wine (Shaoxing Hua Tiao)
1 tsp
cornflour (starch)
1 tsp
white pepper powder
1 pinch
garlic clove
1
yellow onion
30 g
chicken stock powder homemade or store-bought
1 tbsp
brown rice rinsed
150 g
water
1300 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 239 mg

Proteína 18 g

Energia 1186 kJ / 283 kcal

Gordura 4 g

Fibra 2 g

Gordura saturada 0 g

Hidratos de carbono 40 g

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Também apresentado em

Nourishing Confinement Food 15 Receitas
Internacional

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