Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

4.4 121 avaliações

Preparação 15min

Total 45min

18 portions

Ingredientes

extra virgin olive oil plus extra for greasing
20 g
cheddar cheese
40 g
zucchini cut into pieces
120 g
parsnip peeled and cut into pieces
100 g
spring onions/shallots trimmed and cut into thirds
30 g
fresh flat-leaf parsley leaves only
4 sprigs
spelt flour (see Tips)
1 ½ tbsp
eggs
4

Dificuldade

fácil

Nutrição por 18 portions

Proteína 45.6 g

Energia 3607.2 kJ / 858.8 kcal

Gordura 63.9 g

Fibra 6.9 g

Hidratos de carbono 23.9 g

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Também apresentado em

Wholefood child 88 Receitas
Austrália e Nova Zelândia

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