Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

4.3 100 avaliação

Preparação 20min

Total 50min

4 portions

Ingredientes

extra virgin olive oil plus 1-2 tablespoons extra for frying
20 g
extra virgin olive oil
20 g
leek (approx. 160 g), white part only, cut into slices
1
potatoes (approx. 200 g), peeled and cut into pieces (3-5 cm)
2
ground turmeric (see Tips)
1 tsp
ground coriander
½ tsp
ground cumin
¼ tsp
ground chilli (optional)
¼ tsp
cauliflower broken into small florets
500 g
liquid chicken stock (see Tips)
800 g
salt to taste (see Tips)
¼ tsp
ground black pepper to taste
2 pinches
brown onion cut into thin slices, for garnishing
1
cashews for garnishing
40 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 11.9 g

Energia 1138.4 kJ / 271 kcal

Gordura 17.2 g

Fibra 7.6 g

Hidratos de carbono 14 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Wholefood child 88 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Pumpkin and ginger soup

Pumpkin and ginger soup

35min

Spicy cauliflower soup

Spicy cauliflower soup

20min

Beetroot salad

Beetroot salad

10min

Broccoli almond soup

Broccoli almond soup

30min

White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

25min

Thai green broccoli and spinach soup

Thai green broccoli and spinach soup

25min

Broccoli and pea soup with cauliflower cashew cream

Broccoli and pea soup with cauliflower cashew cream

40min

Vegetable curry with cauliflower couscous

Vegetable curry with cauliflower couscous

45min

Curried carrot and ginger soup

Curried carrot and ginger soup

40min

Broccoli soup with sage oil

Broccoli soup with sage oil

30min

Cauliflower soup with bacon dust

Cauliflower soup with bacon dust

35min

Colourful quinoa salad

Colourful quinoa salad

40min