Dispositivos e acessórios
Mini Meatball Breakfast Hash
Preparação 15min
Total 40min
3 portions
Ingredientes
Mini Meatballs
-
lamb boneless, cut in pieces (1 in.)8 oz
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
ground cayenne pepper½ tsp
-
salt divided1 tsp
-
ground black pepper divided2 pinches
-
1 tbsp extra virgin olive oil, plus extra, as needed to fryavocado oil plus extra, as needed to fry1 tbsp
-
turnips peeled and cubed (1 in.)12 oz
-
zucchini cubed (1 in.)6 oz
-
6 oz green bell pepper, cubed (1 in.)red bell pepper cubed (1 in.)6 oz
-
red onion cubed (1 in.)4 oz
-
fresh baby spinach6 oz
Poached Eggs
-
water75 oz
-
vinegar1 tsp
-
extra virgin olive oil, to greaseavocado oil to grease
-
large eggs organic, pasture-raised3
Hash
-
salt to season
-
ground black pepper to season
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1019 mg
Proteína
26 g
Energia
1615 kJ /
386 kcal
Gordura
24 g
Fibra
6 g
Gordura saturada
7 g
Hidratos de carbono
19 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Keto Meal Prep by flavcity Part 2
11 Receitas
Estados Unidos
Estados Unidos
Também pode gostar...
Chicken Keto Taquitos
55 Min
Cobb Salad
1 Std.
Loaded Burrito Bowl with Pork Chops
1 Std. 10 Min
Salmon and Lemon Rice Salad
40 Min
Chicken Pesto Tagliatelle
1 Std. 5 Min
Jalapeño Chicken Lettuce Wraps with Guacamole
30 Min
Beef Lasagna
2 Std. 5 Min
Avocado Tuna Boats
30 Min
Holiday Brisket
6 Std. 55 Min
Texas BBQ Pulled Pork
1 Std. 30 Min
Beef Barbacoa
2 Std.
Chicken and Avocado Arepas
1 Std.