Jalapeño Chicken Lettuce Wraps with Guacamole

Jalapeño Chicken Lettuce Wraps with Guacamole

4.7 12 avaliações
Preparação 15min
Total 30min
4 portions

Ingredientes

Guacamole
  • cilantro leaves and stems (approx. 0.5 oz)
    3 sprigs
  • red onion (approx. 0.5 oz)
    ¼
  • ripe avocados peeled and pit removed
    2
  • tomato quartered and de-seeded (approx. 6-8 oz)
    1
  • jalapeño chilies, fresh (opcional) plus extra sliced to serve
    1 tbsp
  • freshly squeezed lime juice (approx. 1 lime), to taste
    1 - 2 tsp
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
Cilantro and Jalapeño Chicken
  • cayenne pepper
    ¼ tsp
  • dried chili whole
    1
  • cumin seeds
    ½ tsp
  • dried oregano
    ½ tsp
  • paprika
    ½ tsp
  • garlic cloves
    2
  • ground cinnamon
    ½ tsp
  • chicken tenderloins
    24 oz
  • cilantro leaves and stems
    5 sprigs
  • jalapeño chili pickled, drained
    1 tbsp
  • freshly squeezed lime juice (approx. 2 limes)
    2 oz
  • honey
    2 oz
  • onion salt
    ¼ tsp
Warm Freekeh Salad
  • freekeh
    9 oz
  • water
    35 oz
  • vegetable stock paste (see Tip)
    1 tbsp
  • red bell pepper de-seeded, in pieces (½-1 in.)
    3 - 3 ½ oz
  • macadamia nuts (opcional) halved
    3 ½ oz
  • red onion thinly sliced (approx. 2 oz)
    ½
  • sweet corn cobs kernels only (approx. 9-9.5 oz)
    2
    1 can sweet corn kernels, (approx. 16 oz) , drained
  • cilantro leaves only, roughly chopped
    3 sprigs
  • onion salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • romaine lettuce leaves separated, to serve
    1
  • sour cream (opcional) to serve
    3 ½ oz

Nutrição por 1 portion

Energia 964.6 kcal / 4036 kJ
Proteína 38.5 g
Gordura 44.6 g
Hidratos de carbono 114.6 g
Fibra 22.1 g
Gordura saturada 8.1 g
Sódio 937.4 mg

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