Braised Lamb Shanks

Braised Lamb Shanks

4.7 132 avaliações

Preparação 30min

Total 3h 20min

4 portions

Ingredientes

Braised Lamb Shanks

red wine full-bodied
200 g
tinned chopped tomatoes
400 g
balsamic vinegar
60 g
tomato purée
50 g
water
100 g
beef stock cube (for 0.5 l) crumbled
1
1 tsp beef stock paste, homemade, crumbled
fresh rosemary
3 sprigs
dried oregano
2 tsp
lamb shanks (approx. 400 g each)
4
onions quartered
110 g
garlic cloves to taste
3 - 4
carrots cut in pieces
150 g
celery stalks cut in pieces
150 g
extra virgin olive oil plus extra for browning
40 g
fine sea salt
2 pinches
ground black pepper
2 pinches

Nutrição por 1 portion

Energia 1013.1 kcal / 4238.9 kJ

Proteína 77.2 g

Gordura 64.5 g

Hidratos de carbono 17.8 g

Fibra 4 g

Gordura saturada 27.2 g

Sódio 1050.6 mg

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