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Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries
4.8 5 avaliações
Preparação 10min
Total 1h
6 portions
Registe-se gratuitamente

Ingredientes

Rice
  • basmati rice
    285 g
  • water
    765 g
  • coconut milk
    225 g
  • chicken stock
    225 g
  • turmeric, dried, ground
    1 tsp
  • salt to taste
    1 tsp
  • butter, salted in pieces
    45 g
  • almonds, flaked, toasted
    100 g
  • cranberries, dried
    60 g
Sauce, Asparagus and Fillet
  • tomatoes, ripe quartered
    700 g
  • basil leaves, fresh large
    10
  • salt divided, plus extra to season, to taste
    2 tsp
  • sugar
    15 g
  • extra virgin olive oil
    30 g
  • onions quartered
    100 g
  • beef tenderloin (approx. 850-1135 g)
    1
  • black pepper, freshly ground
    2 tsp
  • butter, salted room temperature
    115 g
  • asparagus trimmed
    255 g

Dificuldade

médio

Nutrição por 1 portion

Sódio 1566 mg
Proteína 54 g
Energia 3962 kJ / 947 kcal
Gordura 56 g
Fibra 6 g
Gordura saturada 27 g
Hidratos de carbono 30 g

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Também apresentado em

Dynamic Duo - Second Bowl Advantage 15 Receitas
Canadá

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