Spicy Soy Sauce Chicken

Name: Spicy Soy Sauce Chicken
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 30 g fresh ginger; 30 g garlic cloves; 40 g cooking oil; ¼ tsp mustard seeds; ¼ tsp white dhal (ulunthu); ¼ tsp cumin seeds; ¼ tsp fennel seeds; 8 cloves; 10 g cinnamon sticks; 150 g large red onions; 50 g shallots; 2 star anise; 5 sprigs fresh curry leaves; 2 tbsp chilli powder; 700 g whole chicken legs; 150 g light soy sauce; 10 g dark soy sauce; 2 tsp sugar; 20 g water

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Tempo de preparação 5min

Tempo total 30min

Porções 4 portions

Ingredientes

30 g fresh ginger, cut in slices
30 g garlic cloves
40 g cooking oil
¼ tsp mustard seeds
¼ tsp white dhal (ulunthu)
¼ tsp cumin seeds
¼ tsp fennel seeds
8 cloves
10 g cinnamon sticks
150 g large red onions, cut in slices
50 g shallots, cut in slices
2 star anise
5 sprigs fresh curry leaves
2 tbsp chilli powder
700 g whole chicken legs, (approx. 2 whole chicken legs), with skin and bone, cut in pieces (3-4 cm)
150 g light soy sauce
10 g dark soy sauce
2 tsp sugar
20 g water

Nutrição: por 1 portion
Energia: 1665 kJ / 398 kcal
Proteína: 40 g
Hidratos de carbono: 18 g
Gordura: 20 g