Five seed bread

Five seed bread

4.7 489 avaliação

Preparação 10min

Total 1h 50min

12 portions

Ingredientes

extra virgin olive oil plus extra for greasing
30 g
water
500 g
dried instant yeast or 20 g fresh yeast, crumbled
2 tsp
baker's flour
500 g
salt
1 tsp
rolled oats
50 g
sesame seeds plus extra for sprinkling
30 g
linseeds (flaxseeds) plus extra for sprinkling
30 g
sunflower seeds plus extra for sprinkling
30 g
pepitas plus extra for sprinkling
30 g
poppy seeds plus extra for sprinkling
30 g
honey
30 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 191.9 mg

Proteína 8.5 g

Energia 1106.5 kJ / 263.4 kcal

Gordura 10.4 g

Fibra 3.6 g

Gordura saturada 1.4 g

Hidratos de carbono 33.7 g

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