Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Chicken
- 1 whole chicken (1.2 - 1.4 kg)
- 1 lemon, zested and zest reserved for later
- 2 garlic cloves
- 2 sprigs fresh rosemary (approx. 10 cm each), leaves only
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 tsp ground paprika
- 1 tbsp sea salt
Pumpkin soup
- 120 g leek, white part only, trimmed and cut into quarters
- 2 garlic cloves
- 30 g olive oil
- 700 g butternut pumpkin, deseeded, peeled and cut into pieces (5 cm)
- 950 g water
- 230 g new baby potatoes (approx. 5), skins on, cut into eighths
- 170 g carrots (approx. 2), cut into pieces (2-3 cm)
Gravy
- 1 tbsp olive oil
- 300 g eschalots (approx. 8), peeled and cut into halves
- 50 g unsalted butter, cut into pieces
- 2 sprigs fresh rosemary (approx. 10 cm each), leaves only
- 120 g red wine
- 1 - 2 tsp Chicken stock paste (see Tips)
- 250 g water
- 1 tsp cornflour
- ½ tsp ground black pepper, to taste
- 100 g broccoli, cut into large florets
- 20 fresh green beans, (approx. 100 g) trimmed
- Nutrição
- por 1 portion
- Energia
- 2862.6 kJ / 681.6 kcal
- Proteína
- 47.5 g
- Hidratos de carbono
- 17.3 g
- Gordura
- 44 g
- Gordura saturada
- 14.8 g
- Fibra
- 7.6 g
- Sódio
- 1787.9 mg
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