Teriyaki Chicken

Teriyaki Chicken

3.5 53 avaliação

Preparação 15min

Total 1h

4 portions

Ingredientes

Teriyaki Sauce

tamari sauce
4 oz
4 oz soy sauce
mirin
1 oz
1 oz rice wine vinegar
water
14 oz
brown sugar
3 oz
sesame oil
½ oz
fresh ginger
½ in.
½ tsp ground ginger
garlic cloves
2
cornstarch
3 tbsp

Chicken

chicken thighs, boneless and skinless (approx. 6 oz ea.)
4
water
35 oz
sesame oil
2 tsp
salt
1 tsp
white rice, medium-grain
8 oz
frozen edamame
3 oz
3 oz frozen peas and carrots
large eggs
3
salt to taste
ground black pepper to taste
carrot to garnish
1
green onions sliced to garnish
toasted sesame seeds to garnish

black sesame seeds, to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2284 mg

Proteína 29 g

Energia 2464 kJ / 589 kcal

Gordura 18 g

Fibra 3 g

Gordura saturada 4 g

Hidratos de carbono 78 g

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Também apresentado em

Simply Steam 11 Receitas
Estados Unidos

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