Rosemary Mashed Root Vegetables

Rosemary Mashed Root Vegetables

4.8 66 avaliação

Preparação 15min

Total 45min

6 portions

Ingredientes

water
500 g
carrots cut in pieces (approx. 2-3 cm)
200 g
sweet potatoes cut in pieces (approx. 2-3 cm)
500 g
potatoes cut in pieces (approx. 2-3 cm)
500 g
salt
1 tsp
ground black pepper to taste
1 - 2 pinches
dried rosemary to taste
2 - 3 pinches
extra virgin olive oil plus extra for serving
30 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 465 mg

Proteína 3.3 g

Energia 812 kJ / 194 kcal

Gordura 5.2 g

Fibra 5.3 g

Gordura saturada 0.7 g

Hidratos de carbono 35 g

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Também apresentado em

Go Green, Feel Good 71 Receitas
Reino Unido e Irlanda

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