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Sous-Vide Teriyaki Chicken Thighs (TM6) Metric

Sous-Vide Teriyaki Chicken Thighs (TM6) Metric
4.0 12 avaliação
Preparação 20min
Total 2h
4 portions
Registe-se gratuitamente

Ingredientes

  • soy sauce
    60 g
  • honey
    45 g
  • brown sugar
    15 g
  • rice vinegar
    30 g
  • fresh ginger, grated
    1 tsp
  • chilli powder
    ¼ tsp
  • sake (rice wine)
    70 g
    70 g water
  • chicken thighs, skin on, bone in (approx. 170 g ea.)
    4
  • water
    1360 g
  • lemon juice
    2 tsp
  • cornstarch
    1 ½ tsp
  • toasted sesame seeds
    1 tbsp
  • spring onions sliced on the bias
    1 - 2
  • fresh chilli destemmed and deseeded, sliced on the bias
    1

Dificuldade

médio

Nutrição por 1 portion

Sódio 1003 mg
Proteína 34 g
Energia 2224.2 kJ / 531.6 kcal
Gordura 33.4 g
Fibra 0.9 g
Gordura saturada 8.9 g
Hidratos de carbono 18.1 g

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Também apresentado em

TM Basics - Blade Cover & Peeler Metric 19 Receitas
Canadá

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