Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

4.5 13 avaliações

Preparação 45min

Total 1h 5min

4 portions

Ingredientes

Marinade

green onions trimmed, cut into pieces, plus extra to garnish
6
garlic cloves
3
ginger, fresh peeled
30 g
orange juice
115 g
soy sauce
85 g
sesame oil
60 g
Korean chilli paste (gochujang)
30 g
brown sugar
2 tbsp
black pepper, ground
¼ tsp
pork chops, boneless thick cut (approx. 2 cm/1 in.)
4

Spicy Rice

water
995 g
white long-grain rice
170 g
onion to brush grill

vegetable oil, to grease

Pork Chops and Steamed Bok Choy

baby bok choy halved
570 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1245 mg

Proteína 47 g

Energia 2192 kJ / 524 kcal

Gordura 17 g

Fibra 3 g

Gordura saturada 4 g

Hidratos de carbono 45 g

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Também apresentado em

Smart Grilling with Thermomix® and MEATER® (Metric) 10 Receitas
Canadá

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