Vegan Rainbow Salad (TM5)

Vegan Rainbow Salad (TM5)

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Preparação 10min

Total 25min

4 portions

Ingredientes

red onions halved vertically
100 g
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)
1
red radishes
200 g
yellow pepper cut in wedges that fit through feeder
1
carrots
200 g
plum tomatoes
200 g
tinned pineapple slices drained, reserving 60 g juice
140 g
freshly squeezed lime juice
30 g
toasted sesame oil
30 g
fresh chilli thinly sliced
1
fine sea salt
1 tsp
toasted sesame seeds
2 Tbsp
peanuts, roasted, salted
2 Tbsp
fresh mint leaves (opcional)
10 g
fresh coriander leaves (opcional)
10 g
red chilli (opcional) finely sliced, for garnishing
1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 646.3 mg

Proteína 5.1 g

Energia 973.2 kJ / 232.6 kcal

Gordura 12.6 g

Fibra 5.7 g

Gordura saturada 1.7 g

Hidratos de carbono 29.1 g

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Também apresentado em

Slicing and Grating (TM5) 44 Receitas
Reino Unido e Irlanda

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