Pesquisar
Zoodles with Broccoli Pesto

Zoodles with Broccoli Pesto
5.0 1 avaliação
Preparação 15min
Total 30min
4 portions
Registe-se gratuitamente

Ingredientes

Broccoli Pesto
  • garlic clove
    1
  • broccoli florets
    2 oz
  • blanched almonds
    1 oz
  • Parmesan cheese cut into pieces (1 in.)
    1 oz
  • grapeseed oil
    3 oz
  • apple cider vinegar
    1 ½ tsp
  • salt to taste
    ½ tsp
  • fresh basil leaves only
    2 - 3 sprigs
Zoodles
  • zucchini ends trimmed. If large, trimmed in a circular shape to fit the blade width
    7 oz
  • carrots ends trimmed, cut into pieces no longer then the pusher
    7 oz
  • water
    17 ½ oz

Nutrição por 1 portion

Energia 274.3 kcal / 1152 kJ
Proteína 6 g
Gordura 25.4 g
Hidratos de carbono 4.5 g
Fibra 5 g
Gordura saturada 3.8 g
Sódio 130.9 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Spiralize Your Life 13 Receitas
Estados Unidos

Também pode gostar...

Traditional Kaiser rolls

Traditional Kaiser rolls

5(14)

26 godz. 35 min

Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw

Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw

4.5(19)

6 godz. 10 min

Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

3(4)

55 min

Lemon and Parmesan Chicken with Zoodles

Lemon and Parmesan Chicken with Zoodles

4(3)

30 min

Fresh jalapeño dip

Fresh jalapeño dip

5(2)

5 min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

5(3)

20 min

Dip of all Dips (Thermodudes)

Dip of all Dips (Thermodudes)

5(19)

45 min

Lemony Apple Cider Vinaigrette

Lemony Apple Cider Vinaigrette

5(37)

5 min

Shaved Brussels Sprouts Salad

Shaved Brussels Sprouts Salad

4.5(13)

20 min

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)

4.5(11)

30 min

Herb Leek Phyllo Triangles

Herb Leek Phyllo Triangles

5(3)

1 godz. 20 min

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

5(18)

35 min