Minestrone

Name: Minestrone
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 3 oz yellow onions; 4 ½ oz leek; 1 ½ oz extra virgin olive oil; 22 oz mixed vegetables; 36 oz water; 2 vegetable stock cubes; 1 tsp salt; 4 ½ oz pasta, dry, type ditalini; 6 tsp extra virgin olive oil; 6 fresh basil leaves; 6 - 18 tsp Parmesan cheese, grated

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Tempo de preparação 20min

Tempo total 45min

Porções 6 portions

Ingredientes

3 oz yellow onions, halved
4 ½ oz leek, cut into pieces
1 ½ oz extra virgin olive oil
22 oz mixed vegetables (e.g. potatoes, carrots, zucchini, celery, tomatoes, chard, cooked dried beans, butternut squash), cut into pieces as needed
36 oz water
2 vegetable stock cubes
ou 2 heaping tsp homemade vegetable stock paste
1 tsp salt
4 ½ oz pasta, dry, type ditalini or similar short dried pasta
6 tsp extra virgin olive oil
6 fresh basil leaves
6 - 18 tsp Parmesan cheese, grated

Nutrição: por 1 portion
Energia: 1153.4 kJ / 275.7 kcal
Proteína: 8.2 g
Hidratos de carbono: 30.2 g
Gordura: 13.8 g
Gordura saturada: 3 g
Fibra: 4.5 g
Sódio: 709 mg